Senior Adult Exercise

When:
April 19, 2018 @ 9:00 am – 10:00 am
2018-04-19T09:00:00-04:00
2018-04-19T10:00:00-04:00
Where:
South Life Center
Cost:
$1 per 1/2 hour
Ladies ages 50 to 100 years, you are invited to come exercise on Thursday mornings in the South Life Center. Rhonda, a Silver Sneakers instructor, will lead two 1/2 hour classes. The first 1/2 hour class is walking aerobics. The 2nd 1/2 hour is a seated, strengthening work out with weights. Cost $1.00 per 1/2 hour. Classes begins August 24. You may come at 8:45 am to register the morning of. Note: Silver Sneakers may be covered by your insurance policy.

Last updated August 16th, 2017 at 02:41 pm